Enhancing brain and body connections
ABOUT BRAIN GYM®
Who can benefit from Brain Gym?
I offer Brain Gym® sessions through online training, group workshops, and personalised one-on-one formats. These dynamic, hands-on sessions may incorporate music and props to create a fun,
sensory-rich experience that supports neurological benefits.
This approach is suitable for individuals of all ages who may be experiencing challenges such as:
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- Difficulty with focus or concentration
- Memory problems
- Poor coordination or balance
- Learning difficulties (reading, writing, maths)
- Emotional or behavioral issues
- Physical limitations due to conditions like stroke,
brain injury, or MS
- Developmental delays in children
- Stress or anxiety management
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Supports student learning and teacher wellbeing
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People of all ages and abilities
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Seniors and people affected by cognitive disfunction
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NDIS Approved - Brain Gym - Physical Training
What is Brain Gym® ?
​The Brain Gym® program is a holistic system based on the principles of kinesiology and learning theory, developed by learning specialist Paul E. Dennison, Ph.D. and Gail E. Dennison.
Utilising 26 gentle movement activities and related techniques, the Brain Gym system helps to either stimulate or calm the brain supporting lifelong learning, coordination, and cognitive function. Unlike typical exercise programs, these movements target specific brain regions to help achieve personal goals, such as improving memory, reading, emotional well-being, or physical balance.
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The Brain Gym® program offers a proven approach that addresses and incorporates the often overlooked physical components of learning - visual, auditory, motor and stress management skills. What started as a method to help remedial learners to become stronger readers is now a program that has help thousands of people in over 80 countries worldwide, discover their peak mental performance and inner strength.
